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Discover Tri Wellness through our blog, featuring our latest news, exclusive offers, and top wellness advice to help support you through your journey. Stay connected with us.
Breathe Easy at Work: How Breathwork Techniques Can Help Employees with ADHD
The modern workplace, with its constant demands and distractions, can be particularly challenging for individuals with ADHD. The symptoms...
Nov 4, 2024
Introducing Our New Coaching Service with Vicky Campbell at Tri Wellness
At Tri Wellness, we are dedicated to providing services that enhance your well-being and support your personal and professional growth....
Sep 12, 2024
Register now - Tri Bootcamp
Are you ready to kickstart lasting fitness habits and transform your wellbeing? Our doors are now open for our exclusive 8-week Bootcamp,...
Apr 9, 2024
Celebrate Love and Self-Care with Our Valentine's Massage Offer!
This Valentine's Day, we're embracing all forms of love with an exclusive massage offer that celebrates both the love for your partner...
Feb 6, 2024
GET Moving In Heart Health Month with a Free HIIT Class
This February, Tri Wellness we're offering our community the chance to embrace a healthier lifestyle while focusing on the most important...
Feb 3, 2024
Unlocking Harmony: Your Guide to a Flourishing Heart Chakra
Life can feel like a tangled mess of emotions sometimes. We yearn for deeper connections, but struggle to open up. We crave inner...
Jan 14, 2024
Introducing our new Nutritional Therapy Package
We all deserve to feel our best, every day. That's why we're proud to introduce our new personalised Nutritional Therapy package,...
Jan 1, 2024
Start Next Year Mindfully: Parent-Child Yoga Starts Jan 8th
In the rush of modern life, finding moments to connect with our children often takes a backseat. Yet, what if there was a space where...
Dec 8, 2023
Understanding Breathwork: Your built in tool for Stress Relief and Well-being
In the midst of all the chaos and stress life throws at us, sometimes, we forget the simplest things. We're talking about breathing. Yep,...
Dec 3, 2023
Find calm this December: Join our free Breathwork classes
Get a sneak peek into our latest addition at Tri Wellness! Throughout December, we're inviting all our valued members, as well as...
Nov 29, 2023
Relax and Save: 20% off Massage Services on this Black Friday
Relax & Rejuvenate this Black Friday with our Exclusive Massage Offer! This Black Friday, indulge yourself or a loved one with self-care...
Nov 24, 2023
Embracing Your First Yoga Class at Tri Wellness: What to Expect
Embarking on your yoga journey can be both exciting and a little nerve-wracking, especially if it's your first time. At Tri Wellness, we...
Nov 13, 2023
Supercharge Your Mornings - New HIIT Classes
Morning at Tri Wellness just got more energised, as we welcome our new HIIT instructor Andrew to the team. Here to get your day off to...
Nov 13, 2023
New Member Offer - 3 Classes for £15.00
Want to try Tri? We’re thrilled to announce the launch of our brand offer exclusively for new members. We believe the best way for you to...
Oct 28, 2023
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