Therapy
Hub

60 Minute Massage

Relax, recharge, and recover with a therapeutic massage, crafted to soothe muscles and support overall well-being.

60 Minute Massage - Trainee

Amani is a 3rd Year Sports therapist and rehabilitation student. She has her level 2 and 3 in sports massage and is applying her knowledge within physiology and anatomy to get the best results for her patients.

ESPA Facial - 45 Minute

Pamper your skin with Tri Wellness’s ESPA facial treatment, a luxurious experience designed to refresh, rejuvenate, and revitalize your complexion.

ESPA Facial and 90 Min Massage

Indulge in the ultimate relaxation with our massage and ESPA facial service—a perfect blend of soothing touch and skin nourishment for unparalleled tranquillity at Tri Wellness.

Injury Assessment

Begin your journey to recovery with Tri Wellness's initial injury assessment—your first step towards a tailored rehabilitation plan.

Injury Assessment Follow Up

In this 45 minute follow-up session, we'll address your injury and provide different treatment modalities, massage, and exercises tailored towards your recovery.

Nutritional Therapy Package

Included: 1 hour initial consultation, 30 minute follow up, food diary analysis, personalised plan.