Sports Therapy &
Postural Assessments
Proactive care for healthier, pain-free teams.
Musculoskeletal issues, poor posture, and desk-related aches are some of the biggest causes of lost productivity and workplace discomfort. Our in-office sports therapy and postural assessments make it easy to identify problems early, provide expert guidance, and support long-term wellbeing. Delivered by qualified sports therapists, these sessions:
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Assess posture, movement patterns, and muscular imbalances
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Identify causes of pain, stiffness, or recurring injuries
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Provide tailored advice, corrective exercises, and preventative strategies
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Support healthier movement and reduce risk of absence or injury
Why businesses bring this into the workplace:
Convenient
Private, convenient sessions with no travel or downtime
Easy Set Up
Early intervention prevents small issues becoming bigger problems
Boost Wellbeing
Enhances focus, productivity and overall wellbeing
Make an Impact
A simple, visible way to invest in employee wellbeing.
Organisations We Work With
Talk to Us
Quick to organise, simple to deliver, and highly effective — in-office sports therapy and postural assessments give your people the tools to move better, feel stronger, and stay healthier at work.
Schedule a call and discover how our wellbeing services can support your workplace or event.
No obligation. Just 20 minutes. Designed around your goals.
:Other Services
Adam Pipe
2025-08-10
Fantastic pre-race treatment and massage before the Solihull Half Marathon excellent highly recommended!
Jason Haynes
2025-07-31
I used 2 chiropractors Before I used Rob, 7 hours of other treatments that just didn’t help the pain at all, then after being recommended to Rob at Tri fitness on my second visit for the first time in months I’m pain free! Couldn’t recommend them enough best chiropractor by a country mile save your time and money and just book straight in with these guys you won’t be disappointed! Thanks again Rob!
Jemma Toynebee-Smith
2025-07-30
Rob and his team at Tri Wellness are among the very best group of health and wellness people you could wish to meet. With a focus on a personalised approach, everyone is knowledgable, professional and simply want to help everyone who walks through the door. You can choose what kind of support you want, be that training, massage or holistic support, 121 or groups, you’ll find something that fits your needs. I’ve been going to Tri for nearly 5 years and it just gets better and better! If you’re thinking about it, don’t! Just go!
Madelaine Hanlon
2025-04-29
The trainers at Triwellness are exceptional. Nothing’s too much trouble for them. They encourage with subtlety and understanding. They are knowledgeable and are capable of adapting exercises to suit one’s own challenges. Your journey is also their journey; they invest in your success with both passion and humour. Wouldn’t hesitate to recommend Triwellness.
Geoff Tranfield
2025-04-17
Cannot speak more highly of Rob and the whole team at Tri. They have helped me tremendously over the years with a range of various injuries and improved my overall strength and well-being beyond recognition. Lovely people as well providing so much of a better experience than the more commercial/ 'flasher' options. Do yourself a big favour............
