Personal Training
Why choose Personal Training at Tri Wellness?
Expert Coaching
Our specialist team understand how to help you reach your goals, and unwavering support to get there.
Private Studio
A space just for you - fewer distractions, enhanced privacy, and a community feel.
Nutritional Advice
Optional nutritional guidance, providing recommendations as an added support for your success.
Holistic Approach
Unlock holistic wellness with our added support, bridging physical fitness and mental well-being for a complete health journey.
Our Personal Training services at Tri Wellness are designed to help you reach your full potential — whether you want to build strength, recover from injury, or simply feel your best.
Book your FREE Intro to PT session today using the form below..
We’ll chat through your goals, match you with the right trainer, and give you a trial session — so you can experience it for yourself, with zero pressure and no commitment.
What Our Clients Say
