frequently asked questions

Not at all! No two personal training sessions are the same, our personal trainers tailor each person's sessions completely around them and their comfortability and capability levels. Email admin@triwellness.co.uk if you have any queries at all.

All you need is yourself in some exercise-appropriate clothing and footwear, and a bottle of water to stay hydrated. The important thing is just to make sure you feel comfortable. We provide all the equipment you will need.

We offer a range of classes at different times to suit all members. Click the link below to view our timetable.

When turning into the premises we are an immediate right (in front of the Hungry Horse!). We have a handful of spaces at the front of our premises but if there aren't any spaces, please park at the back (Hungry Horse car park). So instead of turning immediately right just carry on straight and you will see the big space to park.

When you sign up, you will be asked a series of health questions. There are multiple sections whereby you can tell us about any medical issues. When you arrive at your first session your instructor will also ask you further about these problems if any.

First of all, don’t worry! Life can get busy and things can pop up. We like to ask for 12 hours' notice if you can’t attend a class. You can manage your sessions in your Team Up account. If there is a reason why you have to cancel late just send us an email!