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Wellbeing Events and Workshops in Earlswood, Solihull

workshops
and events

At Tri Wellness, we believe in fostering a community that thrives on connection, continuous learning, and holistic well-being. Our events are meticulously curated, echoing our commitment to provide an integrative approach to wellness.

 

From fitness workshops and calming breathwork sessions to enlightening talks on mental health, every event is an invitation to embark on a transformative journey.

upcoming events

The Power of the Vagus Nerve - Wellbeing Workshop Tri Wellness Solihull

The Power of the Vagus Nerve

How do we stimulate the vagus nerve? In this workshop Jess will explain the function of the vagus nerve and take you through a series of exercises to activate and tone your vagus nerve.  

19 May 2024

£45

10am - 1.30pm

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Soundbath, Breathwork and Reiki at Tri Wellness Solihull

Rhythm of Release: An Immersive Soundbath, Reiki and Breathwork Workshop

Embark on a transformative journey of self-discovery with Breathwork, Sound Healing, and Reiki. Release tension, find inner peace, and nurture your well-being.

7 Jun 2024

£30

7pm-9pm

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BreathAlchemy and Cold Water Workshop Tri Wellness Solihull

BreathAlchemy- Oxygen Advantage and Cold Water Workshop

Explore functional movements, sleep apnea, and stress management. Join us and breathe your way to vitality.

26 May 2024

£25

8am-10am

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Heart Chakra Workshop Tri Wellness Solihull

Heart Chakra Workshop

Join us for an enlightening and self-actualising morning with Kerie, where we'll delve into the profound energies of the heart chakra.

7 Jul 2024

£25

12pm - 3pm

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Yoga Wellbeing Events and Workshops in Earlswood, Solihull

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