breathe it in
sweat it out

Welcome to Tri Wellness.  We're here for your complete health and fitness journey, where our holistic approach to your wellbeing goes beyond the confines of physical fitness alone. Whether you're an avid athlete, a beginner in wellness, someone who is somewhere in between, our doors are open.

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With expert trainers and specialist classes, you'll experience the best in fitness training and rejuvenating practices.  At Tri Wellness, every step, lift, and breath propels you towards a healthier, happier you.